Program Description
Ocean View Martial Arts offers Judo classes focused on building real technique, athleticism, and confidence. Judo emphasizes off-balancing, throws, pins, and controlled groundwork, making it ideal for anyone looking for skill-based grappling in a strong community.
Training starts with the fundamentals—safe breakfalls, posture, grips, and leverage—and progresses into clean throws and mat control at a steady, supportive pace. You’ll build full-body strength, coordination, and mental toughness while learning a grappling art that helps you move better and feel more capable.Try a class, learn the fundamentals, and join a team that will push you to grow—on and off the mat.
Safe, Confident Breakfalls
Learn how to fall safely so you can train throws with confidence from day one. Great breakfalls make Judo training safer, faster to learn, and more fun.
Throws Built on Leverage
Develop clean, effective throws using timing, balance, and proper grips—not brute force. You’ll learn how to create off-balance and finish techniques with control.
Pins & Positional Control
Practice transitions from throws into pins and control positions for a complete grappling foundation. You’ll build the ability to stabilize, pressure, and maintain dominance safely.
Community-Driven Training
Train with partners who want you to improve, not get hurt. Our Norfolk Judo classes emphasize respect, coaching, and steady progression for every student.
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Book a Free Trial
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